I weighed myself today.
Dun dunn dunnnn!!!!
Weight: 252 (down 2.6 pounds! yay!)
Fat: 48.6% (down 1.1% yay!)
Water: 33% (up 0.8% good? bad? no idea!)
Muscle: 20.8% (up 0.5% yay!)
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My stats last time:
Weight: 254.6
Fat: 49.7%
Water: 32.2%
Muscle: 20.3%
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I really didn't want to go to the gym this morning, but I'm glad I got up and did (and weighed myself). It motivated me! This is definitely a plus since last week I was stable. I am also glad I didn't eat that pizza last night we were thinking of getting. :)
Weight-Loss Tracker
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