Exercise:
30 minutes on the elliptical
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Breakfast:
1/2 C trail mix (split before and after workout)
Snack:
1 bite of yogurt (gross flavor! do not get cantaloupe....)
Lunch:
1 pulled pork sammich
Green beans
Snack:
1 Rachel's cottage cheese
Apple
Dinner:
Etouffe (chicken) & rice
(too much rice, but I was so hungry)
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Pedometer: I put it on after my workout. (Why do I keep leaving it on my desk??)
Steps: 9364
Calories: 492
Miles: 3.65
I got a lot of steps in today! I made a point to take a walk during my lunch break. I also walked to Fiance's work (we both work on campus) instead of having him pick me up. We also had to run some errands. Yay! With my gym time, I hav about 5.65 miles today. Woo!
Monday, November 23, 2009
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